Kitchener Reflexology and Foot Massage

Reflexology has been utilized for thousands of years around the world.  It derived from the study that areas and organs in your body are linked to reflexes and pressure points on your feet and hands.  By stimulating those specific points, you can relieve tension and pain, improve circulation and support the body in its pursuit to balance hormones and functions.   There are different types of Reflexology such as Hand Reflexology, Foot Reflexology, Ear Reflexology and Facial Reflexology.  

Both the hands and feet have road maps leading to different areas and organs on the body.  By applying a pressure technique to these areas, your Reflexologist can find small deposits and or imbalances in that specific zone.  This helps release the blockages and restore balance to under-active and overactive areas.  I will always keep an open dialogue and share any imbalances or uncomfortable areas I'm feeling within your body.  I also welcome any feedback you have throughout the session.

$40 for 30 min

$65 for 1 hour

Reflexology isn't just for adults, it's beneficial for all ages.  Being a Mom myself, I faced numerous challenges with my newborn.  Reflexology deeply relaxes babies and can help to reduce colic, sleeping discomforts, physical birthing traumas and digestive issues.  As your child develops and gets older, reflexology can help your child relax if they suffer with anxiety, physical discomforts and ADHD.  We all want to bond with our baby.  I would feel honoured to help you create a happy and safe environment for the both of you.  

$30 for 30 min

Reflexology is a safe and effective way to promote fertility or to maintain a stress-free, healthy pregnancy.  Reflexology can be a great way to rid your body of toxins, lower cortisol levels, balance hormones and reduce stress. Reflexology can be helpful for those struggling with PCOS or irregular cycles, difficulty conceiving, and post-birth traumas.  I want to help you reduce your stress and create a relaxing environment for your body to do what it needs to do naturally.  Carrying a baby can be difficult enough.  Women have reported pelvic pains, emotional fluctuations and water retention.  Reflexology can help to relieve those and many more symptoms. 

$40 for 30 minutes

$65 for 1 hour

It has the same benefits as it's companions, however in most Facial Reflexology sessions the primary focus is on the Vagus Nerve.  When the nerve isn't functioning correctly it can cause depression, digestive inflammation and very high stress/anxiety responses.   People  have said it's improved their mood, depression and similar disorders along with gut function and better sleep. Its assistance and benefits in managing eating disorders and rheumatic diseases are currently being studied.  (Try it out with our Indian Head Massage)

$40 for 30 minutes